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Meal plan

Regenerate
ID: p7LFss8TXimRCgg
By guest
Generated on 2025-08-27 11:38:35

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!