Here is your personalized meal plan!
Meal plan
ID: DMVlKN8F9ImdAEA
By guest
Generated on 2025-07-23 00:05:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Microwave Sweet Nuts
1 serving = 55.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
46.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Peanut Butter Popsicles
1 serving = 78.0 gEnergy:
211.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!