Here is your personalized meal plan!
Meal plan
ID: yecC5UENOGEi58Y
By guest
Generated on 2025-08-22 15:08:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 96.0 gEnergy:
262.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 76.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!