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Meal plan

Regenerate
ID: jRTLn_LfYiqKU_E
By guest
Generated on 2025-08-18 07:16:54

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 62.0 g
Energy: 177.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 58.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!