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Meal plan

ID: 4HEj6dNWuofVSDU

By guest

Generated on 2025-03-20 17:47:40

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 89.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!