Here is your personalized meal plan!
Meal plan
ID: y1EUWzNBN_haXa8
By guest
Generated on 2025-08-04 16:25:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 69.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 62.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!