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Meal plan

ID: qKWFInzMcYlIOOc

By guest

Generated on 2025-07-26 23:36:24

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!