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Meal plan


ID: -3vay1qNn5ZJzgk
By guest
Generated on 2025-08-11 09:23:23

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Candy Bars
1 serving = 78.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Empanaditas
1 serving = 77.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!