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Meal plan


ID: J7d50mtrZFDEj8c
By guest
Generated on 2025-08-05 01:39:30

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Espresso Hazelnut Fudge
1 serving = 68.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 40.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 79.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!