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Meal plan


ID: aX1Cpi7Aonh3EMY
By guest
Generated on 2025-08-20 06:25:58

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 58.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 90.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

Let's cook it!