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Meal plan

ID: zdWGxdmELREvSe8

By guest

Generated on 2026-08-06 22:20:24

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!