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Meal plan

ID: 7uQ9-Wj9mWKDYOw

By guest

Generated on 2025-09-23 08:52:29

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 63.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 90.0 g

Energy: 380.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 68.0 g

Let's cook it!