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Meal plan


ID: d6YU3IlAlbfDKCI
By guest
Generated on 2025-05-13 10:21:59

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Poached Turkey Paprika
1 serving = 82.0 g
Energy: 127.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Irish Potato Scones
1 serving = 75.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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