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Meal plan

ID: oqtItALNlwndXFg

By guest

Generated on 2025-07-29 08:51:28

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 109.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!