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Meal plan


ID: UAy6qxbFHiiI_hk
By guest
Generated on 2025-04-18 14:14:43

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chewy Caramel Bars
1 serving = 92.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cheesecake Ice Cream
1 serving = 90.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 76.0 g

Let's cook it!