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Meal plan


ID: 6imqnkgLfx_HDk8
By guest
Generated on 2025-03-18 04:45:25

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Fettuccine
1 serving = 63.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Toffee Squares
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!