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Meal plan

ID: pQqDoUewZtEpgoY

By guest

Generated on 2026-07-05 09:51:20

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 300.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 296.0 kcal

Protein: 43.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!