Here is your personalized meal plan!
Meal plan
ID: wky_T6NotjW63qs
By guest
Generated on 2025-08-22 12:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Nutella Protein Pudding
1 serving = 81.0 gEnergy:
227.0 kcal
Protein:
28.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Yeast Biscuits
1 serving = 58.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!