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Meal plan


ID: BhRiIGTLGDxTOJo
By guest
Generated on 2025-03-17 05:31:36

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Pan Frosting
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Patio Chicken
1 serving = 91.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!