Here is your personalized meal plan!
Meal plan
ID: zUiygZOMcxbtBjY
By guest
Generated on 2025-03-16 19:01:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 67.0 gEnergy:
165.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 89.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!