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Meal plan

Regenerate
ID: -IcLQoQD8aTWxq0
By guest
Generated on 2025-08-29 19:25:50

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 79.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!