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Meal plan


ID: 7lY-SbvsjTTvyTs
By guest
Generated on 2025-04-11 01:34:24

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Meringue Disks
1 serving = 100.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 85.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 71.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g

Let's cook it!