Here is your personalized meal plan!
Meal plan
ID: DsQ6uk2b-NWst_8
By guest
Generated on 2025-03-28 11:17:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 60.0 gEnergy:
107.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 70.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!