Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WZHrhzqt5-Z7vTU

By guest

Generated on 2025-05-02 01:24:25

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 220.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!