Here is your personalized meal plan!
Meal plan
ID: 00eU_ECfI5dZCdk
By guest
Generated on 2025-04-19 23:43:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 59.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 73.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
59.0 g
Let's cook it!