Here is your personalized meal plan!
Meal plan
ID: xNkf6RxPWQ9asqM
By guest
Generated on 2025-08-22 08:10:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 98.0 gEnergy:
161.0 kcal
Protein:
19.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 91.0 gEnergy:
145.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!