Here is your personalized meal plan!
Meal plan
ID: Ry_t6E2FQCc3OO4
By guest
Generated on 2025-03-20 23:39:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Orange Glazed Chicken
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Fudge Pudding
1 serving = 90.0 gEnergy:
165.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!