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Meal plan

ID: NZe9-fWI-1yNwhg

By guest

Generated on 2025-09-14 22:34:34

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 297.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!