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Meal plan

Regenerate
ID: UtfTqcFyjVZ0ppo
By guest
Generated on 2025-06-25 07:31:45

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!