Here is your personalized meal plan!
Meal plan
ID: iBv2r36fPfSeI-s
By guest
Generated on 2025-09-12 03:31:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 59.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 70.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!