Here is your personalized meal plan!
Meal plan
ID: CCFVqMFSg_Hlzuc
By guest
Generated on 2025-07-02 14:15:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 86.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 67.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!