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Meal plan

Regenerate
ID: 0h1JqS4Dmi2oKM8
By guest
Generated on 2025-08-11 21:16:48

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 60.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!