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Meal plan

ID: RBye3cOlejDKJyE

By guest

Generated on 2025-07-11 13:11:02

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!