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Meal plan

ID: yD_lCa3uK8qNewk

By guest

Generated on 2025-09-09 13:20:11

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 295.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!