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Meal plan

Regenerate
ID: qnW5ptMj2Nogbds
By guest
Generated on 2025-03-19 18:54:01

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 78.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!