Here is your personalized meal plan!
Meal plan
ID: wX8xrBeXgVqTbVg
By guest
Generated on 2025-08-15 16:11:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Golden Buttermilk Biscuits
1 serving = 65.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Pear Pudding Cake
1 serving = 60.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!