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Meal plan


ID: AwWbV9MMjKuUpoc
By guest
Generated on 2025-03-18 00:24:12

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 84.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 90.0 g
Energy: 225.0 kcal
Protein: 25.0 g
Fat: 13.0 g
Sugar: 0.0 g

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