Here is your personalized meal plan!
Meal plan
ID: j-4-JVhURO6VnLQ
By guest
Generated on 2025-08-20 19:57:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 90.0 gEnergy:
109.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 89.0 gEnergy:
161.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!