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Meal plan

Regenerate
ID: 3HRVvQgA9WmI-FM
By guest
Generated on 2025-04-19 19:48:43

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 61.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!