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Meal plan


ID: -6IKyOprzkzRPIE
By guest
Generated on 2026-03-23 14:02:15

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 78.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Dark Chocolate Frosting
1 serving = 97.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g

Let's cook it!