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Meal plan

Regenerate
ID: y9gdlCat8EQ4Mck
By guest
Generated on 2025-03-20 23:02:41

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 66.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 80.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!