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Meal plan

Regenerate
ID: DOYL1ju8DUw52F8
By guest
Generated on 2025-08-08 04:12:13

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 56.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!