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Meal plan

ID: IrmSjfSy5kQPjcM

By guest

Generated on 2025-09-07 09:45:28

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 62.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 67.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!