Here is your personalized meal plan!
Meal plan
ID: dEhx7DFzV_RKwkI
By guest
Generated on 2025-06-19 23:17:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blueberry Oat Bars
1 serving = 99.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 90.0 gEnergy:
294.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!