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Meal plan

Regenerate
ID: laMfx1IIrhYtylk
By guest
Generated on 2025-04-02 21:22:50

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 78.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 87.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!