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Meal plan

Regenerate
ID: NlogscXzUMf8GBc
By guest
Generated on 2025-07-17 20:20:45

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 96.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 96.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!