Here is your personalized meal plan!
Meal plan
ID: fpP4q4mXGmMYx-s
By guest
Generated on 2025-03-18 16:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 74.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 92.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!