Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DMkvw5wJ0svhYbI
By guest
Generated on 2025-04-02 22:14:59

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Chocolate Sorbet
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Pancakes
1 serving = 76.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!