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Meal plan


ID: zRe0Yl6weUspfdI
By guest
Generated on 2025-03-22 03:04:00

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lime Cilantro Rice
1 serving = 67.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Ice Cream
1 serving = 86.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!