Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8qqDi8ph2It6lKg

By guest

Generated on 2025-07-12 12:37:29

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!