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Meal plan

ID: NY7VK8U2fBDI3YU

By guest

Generated on 2025-03-17 03:15:47

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Plain Scones

1 serving = 76.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 66.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!